What Happens to Your Body When You Eat a McDonald’s Hamburger?
By Dr. Mercola
When talking nigh fast nutrient giants, cipher tin can live bigger – in addition to to a greater extent than infamous – than McDonald’s. Those 2 “golden arches” sign are thus abundant in addition to thus well-known all over the world, that some toddlers tin can fifty-fifty recognize it fifty-fifty earlier they are able to speak total sentences.
In 2014, over 36,258 McDonald’s restaurants run worldwide,1 serving over 69 1000000 people every day. From its humble beginnings inwards the 1940s, the create has straight off grown to live a multi-billion dollar society amongst an estimated value of over $85 billion.
And the fast food’s most pop bill of fare item? The burgers.
According to The Fiscal Times, McDonald’s sells 75 burgers every second.2That amounts to over 2.36 billion burgers per twelvemonth – roughly the equivalent of eating a 1000000 cows.3
For many people, cipher seems incorrect amongst eating a McDonald’s hamburger. After all, it looks in addition to tastes the same every bit other burger patties, in addition to the added convenience makes it a much sought-after repast for busy people, those who are on-the-go, or those who merely practise non receive got fourth dimension to fix nutrient at home.
But considering just how much burger patties are sold per day, haven’t you lot always wondered just how McDonald’s hamburgers are made and, to a greater extent than importantly, what they’re made of?
Even to a greater extent than disturbing are the reports of McDonald’s burgers that practise non decompose or rot for weeks, months, or fifty-fifty years after they’ve been cooked.
McDonald’s Hamburger Shows No Signs of Decomposition – Even After a Decade
There receive got been multiple stories going viral nigh McDonald’s hamburgers that exhibit no signs of rotting or molding. One case is that of David Whipple, a homo from Utah, who came forrad inwards 2013, claiming that he had a McDonald’s hamburger that dates dorsum to 1999 – but is yet to exhibit whatever sign of decomposition.4
Whipple initially bought the burger to hold for 2 weeks in addition to exhibit to his friends, but thus forgot nigh it. Two years later, he constitute it inwards his coat pocket, amongst the master receipt, amongst no signs of rotting or mold. He decided to hold it to consider how long it volition disintegrate. According to ABC News website:5
“‘The patty feels similar concrete,’ Whipple said of the burger he has held onto for xiv years, initiative of all on purpose, thus past accident, in addition to thus for a proficient laugh. Whipple. was living inwards Logan, Utah, in addition to trying to lose weight when he initiative of all purchased the hamburger to evidence to his friends that fast nutrient was non existent food.
‘It was cipher existent scientific,’ Whipple said. ‘We were talking nigh enzymes in addition to nosotros knew what a proficient nutrient similar a banana would practise but weren’t certain what a hamburger would do.’
Two weeks later, Whipple got his answer. The burger’s pickles in addition to onion toppings had begun to shrink but the bun in addition to hamburger ‘looked precisely the same,’ he said.
Whipple was invited to invitee on the TV exhibit The Doctors to beak nigh his experience. He said he uses the burger to encourage his grandkids to consume salubrious in addition to avoid fast food.
I’ve featured stories nigh these “everlasting McDonald’s burgers” on my site many years ago, similar that of Manhattan creative somebody Sally Davies’ “The Happy Meal Project,” where she photographed a McDonald’s Happy Meal every solar daytime for half dozen months. (You tin can persuasion the total photostream6 on her website.)
Karen Hanrahan, a wellness educator in addition to nutrition consultant, also claimed to receive got kept a McDonald’s hamburger since 1996. It yet looks every bit fresh every bit a newly bought one.
A Closer Look at a McDonald’s Hamburger Ingredients
According to McDonald’s website,7 the exclusively ingredient inwards its hamburger is 100 per centum pure USDA-Inspected beef, prepared amongst grill seasoning (salt in addition to dark pepper) in addition to without fillers in addition to extenders.
The fast nutrient chain also refutes speculations that an “unknown” preservative is amongst their McDonald’s hamburger ingredients, in addition to says that their burgers in addition to buns practise non decompose merely because they “become really dry out inwards the cooking in addition to toasting process.” According to a Business Insider article:8
“.the patty loses H2O inwards the class of steam during the cooking process. The bun, of course, is made out of bread. Toasting it reduces the total of moisture. This way that after preparation, the hamburger is fairly dry. When left out opened upward inwards the room, in that location is farther H2O loss every bit the humidity inside most buildings is around 40%. So inwards the absence of wet or high humidity, the hamburger merely dries out, rather than rot.”
Indeed, office of the embalmed-like characteristic of the meat patty tin can live because of its high-sodium content. Salt is a natural preservative that has been used throughout history.
But you lot receive got to acknowledge that something that does non decompose, or fifty-fifty exhibit signs of decomposing after days, months, or years seems very, really suspicious. After all, the hallmark of alive nutrient is that it wilts in addition to decomposes – something that, apparently, does non occur inwards these burgers.
In 2014, McDonald’s attempted to clear its advert past releasing a video,9 which starred sometime MythBusters co-host Grant Imahara in addition to filmed inwards a Cargill facility inwards Fresno, California, that shows just how McDonald’s hamburger patties are made.10It aims to debunk the myth that McDonald’s uses fillers, additives, in addition to preservatives inwards their meat – showing instead large beef chunks on a conveyor belt going through a machine that forms them into patties.
They also asserted that they practise non usage pinkish slime inwards their meat. Pink slime is a sludge-like ingredient made of ground-up beef “trimmings” – various beef scraps in addition to moo-cow connection tissues – in addition to ammonium hydroxide, which gives the mixture its pinkish hue. McDonald’s has admitted to using pinkish slime inwards their hamburgers before, but had discontinued it inwards 2011.
McDonald’s Plans to Make the ‘Big Switch’ to Antibiotic-Free Chicken
In March 2015, McDonald’s announced that they are going to live buying exclusively chicken raised without antibiotics of import to human medicine – a alter that would accept identify inwards over the adjacent 2 years. They also claimed that they would get using milk from cows that receive got non been treated amongst the artificial growth hormone rBST.
While this is positive news, I believe that McDonald’s exclusively made the determination to assist better their slumping USA sales. Many restaurants similar Panera Bread, Chipotle, in addition to Shake Shack receive got already switched to antibiotic-free poultry in addition to meat, causing their sometime customers to flock to these competitors.
This alter way that non exclusively volition suppliers live scrambling to encounter the demand, but other fastfood chains volition also live considering a similar move.
But although going antibiotic-free on their poultry is a pace inwards the correct direction, I don’t recall nosotros should live celebrating whatever fourth dimension soon, because McDonald’s is yet to create whatever changes to its meat – which is truly loaded amongst a whole dissimilar host of problems.
McDonald’s Beef Comes from Factory Farms
Even if it is truthful that McDonald’s burgers practise non incorporate preservatives or additives (which I seriously doubt), this does non excuse the fact that McDonald’s meat truly comes from confined creature feeding operations (CAFOs).
Not exclusively are cows in addition to other livestock inwards these mill farms made to alive inwards unsanitary in addition to inhumane conditions, but they are also given antibiotics in addition to growth hormones to create them grow faster in addition to to a greater extent than resistant to disease. In fact, nearly 25 1000000 pounds of antibiotics are administered to livestock inwards the USA every year.
These antibiotics, along amongst antibiotic-resistant bacteria, are transferred to you lot every fourth dimension you lot consume CAFO meat – in addition to sometimes fifty-fifty through the creature manure used every bit crop fertilizer. Two 1000000 Americans move infected amongst antibiotic-resistant bacteria every year, causing at to the lowest degree 23,000 deaths.11
What’s worse, antibiotic-resistant affliction is non the exclusively danger brought on past CAFOs. Excessive exposure to antibiotics in addition to regularly eating antibiotic-laced CAFO meats also harms your gastrointestinal health, predisposing you lot to virtually anydisease.
But it’s non just the hamburger meat that’s truly problematic.
Here’s Why McDonald’s Bun Stays Mold-Free for Years
McDonald’s patty’s long life may live because of its sodium content, but what nigh the bun? Bread typically stays fresh for several days, but receive got you lot always heard of i that stays mold-free for years? Yet that’s precisely what happened amongst the McDonald’s bun.
I believe that this is because McDonald’s bun is lightyears away from freshly baked staff of life you lot create at domicile – inwards fact, it is a “bread-like” concoction that bears no actual resemblance to natural staff of life (except for its appearance, obviously). Just accept a wait at the ingredients used inwards McDonald’s buns:
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Leavening (Calcium Sulfate, Ammonium Sulfate), May Contain One or More Dough Conditioners (Sodium Stearoyl Lactylate, DATEM, Ascorbic Acid, Azodicarbonamide, Mono in addition to Diglycerides, Monocalcium Phosphate, Enzymes, Calcium Peroxide), Calcium Propionate (Preservative).”
These ingredients should clearly offering clues every bit to why the burgers remain blemish-free in addition to “fresh” for years. But what’s to a greater extent than alarming is that they tin can also opened upward your eyes to the potential wellness ramifications you lot may experience if you lot consume a McDonald’s hamburger. For example, calcium sulfate, also known every bit plaster of Paris, tin can perchance campaign digestive problems. Meanwhile, ammonium sulfate is known to campaign nausea, vomiting, in addition to diarrhea due to gastrointestinal irritation.
Watch Out for These McDonald’s Menu Items, Too
Just similar its hamburgers, McDonald’s Chicken McNuggets also came nether burn down after it was constitute that exclusively l per centum of the nuggets is truly chicken. The other l per centum is a mixture of corn derivatives, leavening agents, sugars, in addition to completely synthetic ingredients that no sane somebody would always recall of cooking with.
Its seasonal offering, the McRib pork sandwich, was also closely scrutinized. Apparently, i of its ingredients is azodicarbonamide, a chemic used to bleach the flour bread. but is also used inwards making gym shoes in addition to yoga mats. And underneath the “tasty, tangy barbecue sauce,” the researchers constitute that the pork was cipher to a greater extent than than restructured meat production – made from all the inexpensive innards in addition to cast-offs of a pig. Not thus appetizing anymore, is it?
Even their fries, especially those sold inwards the US, was also constitute to incorporate toxic ingredients. While French fries inwards the Great Britain exclusively are merely potatoes fried inwards sunflower or rapeseed oil, the fries that Americans acquire incorporate TBHQ; antifoaming agents, colour stabilizers, in addition to preservatives. They also incorporate beef flavor that’s made amongst wheat in addition to milk derivatives. This is why they transport an allergy warning for those amongst wheat in addition to dairy sensitivities.
What Happens When You Eat an All-McDonald’s Diet?
You’ve in all likelihood heard of “SuperSize Me,” a documentary where filmmaker Morgan Spurlock documented the consequences of eating a strictly McDonald’s diet. After just 4 weeks of eating cipher but fast food, Spurlock’s wellness had badly deteriorated to the betoken that his physician warned him to halt the experiment or he’ll live putting his life inwards grave danger.
Just recently, Tim Spector, a professor of genetic epidemiology at King’s College, London, wanted to larn what happens to your gut if you lot ate exclusively McDonald’s for 10 direct days. His son, Tom, agreed to practise the experiment in addition to sent stool samples to dissimilar labs throughout the 10-day period.
The results were astounding. After just 10 days of eating fast food, his stool samples revealed that his gut microbes were “devastated” – nigh xl per centum of his bacteria species, amounting to over 1,400 dissimilar types, were lost. This severe loss of microbial multifariousness is a chance element to obesity in addition to diabetes.
Your gut is your moment brain, in addition to it is truly where eighty per centum of your immune organisation lies. There are nearly 100 trillion bacteria, fungi, viruses, in addition to other microorganisms, proficient in addition to bad, that compose your body’s microflora. These organisms play a crucial role inwards your mental in addition to physical health, in addition to if you lot upset this fragile balance, you lot move predisposed to a broad reach of wellness problems.
Processed Foods Are a Bane to Your Health
As I’ve ofttimes stressed inwards my articles, processed foods in addition to fast foods tin can absolutely wreak havoc on your health. Yes, they may live cheaper in addition to to a greater extent than convenient, but they are excessively high inwards sugars, grains, in addition to mill farmed meats – a recipe for chronic diseases, such every bit obesity, diabetes, in addition to middle disease.
I advise you lot to halt glorifying processed foods in addition to fast foods because of their gustation in addition to convenience. Instead, hold inwards heed ALL of the cons that they select to your health, such as:
Loads your trunk amongst extra calories that practise cipher for your body
Expose you lot to a toxic concoction of strange chemicals in addition to artificial flavors
Are a waste product of coin – inwards fact, they may fifty-fifty Pb to increased healthcare bills for you lot in addition to your loved ones
Can severely impairment your children, whose bodies are yet developing in addition to are inwards greater ask of nutrients
I also recommend your diet to live composed of at to the lowest degree xc per centum non-processed, organic whole foods. Not exclusively volition you lot bask the wellness benefits, but you’ll also live at peace every bit you lot know precisely what you’re putting inwards your body.
Eat Healthy, Homemade Foods in addition to Watch Your Health Soar
I honestly believe that if you lot neglect to plan, thus you lot are planning to fail. Indeed, the cloak-and-dagger to next a wholesome diet is learning to laid your grocery listing thus you lot tin can design your meals. Make it an essential office of your lifestyle. This would ideally involve scouting local farmers markets or nutrient co-ops to purchase in-season produce. Find a trustworthy source of grass-fed meats, raw dairy, in addition to free-range chicken in addition to eggs.
Finally, appoint a somebody inwards your household unit to fix the meals. This should live someone who is willing to invest fourth dimension inwards the kitchen.
If you lot ask assist finding healthful recipes, I propose you lot see Mercola Healthy Recipes. This site offers a various collection of mouthwatering in addition to salubrious nutrient recipes based on my optimized nutrition plan. All of these recipes usage healthful, all-natural ingredients that are certain to uplift your wellbeing.